Week 9 at GB Centennial we are working on sacrifice throws, pulling guard and self-defense in our fundamentals and programs. Do you know how to do an Ude Gaeshi judo throw? Drop in this week and come learn. We are also learning how to take the back from closed guard.
In our kid’s Brazilian jiu-jitsu program, we are teaching how to maintain control with judo grips, some great self-defense moves and how to take the back from closed guard. It’s a great week to take a free class.
Call us at 720-541-8515 or email info@gbcentennial.com. Click here to schedule a free class.
