Week 8! Clinch&holds, foot throws and side mount!

Welcome to another exciting week at our martial arts academy! We’ve got a fantastic lineup of classes and techniques planned to help you enhance your skills and make the most of your training. So, let’s dive into the details of what you can expect in each of our classes this week.

GBK Classes:

In our GBK classes, we prioritize building a strong foundation in Brazilian Jiu-Jitsu for our young martial artists. This week’s curriculum will focus on essential techniques, including side mount controls and two effective choke escapes. The exciting part is that most of our kids’ classes will be delving into these same techniques, ensuring that our young warriors build a solid understanding of these fundamental moves. To put their newfound skills to the test, students will finish the class with some friendly matches and specific training exercises.

Fundamentals Classes:

For our Fundamentals classes, we’re kicking off the week with a deep dive into clinches, teaching our students the nuances of this essential aspect of Jiu-Jitsu. Following that, students will learn the intricacies of the headlock takedown, wrist control, and the armbar technique. In the Sports Jiu-Jitsu segment of the class, we’ll focus on transitioning to the Mount position and mastering the Paper Cutter choke. Later in the week, we’ll introduce a flow drill and specific training centered around side mount control. As a special treat, we’ll even sneak in a lesson on executing a spinning armbar. Don’t miss the opportunity to join our class and experience the exciting learning journey!

GB All-Levels Classes:

Our GB All-Levels classes cater to students of varying experience levels, ensuring that everyone can benefit from our world-class instruction. This week, we’ll start with an inside hook takedown combined with grips to refine your takedown game. After the takedowns, we’ll shift our focus to mastering the transition from side control to the coveted Mount position. To conclude the class, we’ll explore the intricacies of the paper cutter choke submission, equipping you with a formidable arsenal of techniques.

GB2 Advanced Classes:

For our advanced practitioners in the GB2 classes, we have a set of high-level techniques to challenge and expand your skill set. We’ll commence the week with a stand-up technique, perfecting the art of the foot sweep and the inside hook takedown. On the ground, we’ll delve into advanced ground techniques, including a side control escape and a powerful choke from side control. The class will culminate with specific training, allowing you to apply these techniques in realistic scenarios.

We’re confident that you’ll find this week’s classes both engaging and rewarding. Whether you’re a beginner or an advanced practitioner, there’s something valuable to gain from each session. So, come and be a part of our martial arts community, and let’s embark on this exciting journey of self-improvement together!

We can’t wait to see you on the mats and help you achieve your martial arts goals.

Remember to reserve your classes on ZenPlanner App or ZenPlanner website.
If you want to have a FREE trial class, check out our schedule here and give us a call at 720-541-8515 or email us at info@gbcentennial.com!