Week 7 – Ground Strikes, Leg Grabs, & Guard

Welcome Back to Week 7! We are almost halfway through the GB Curriculum again!! Here is what we will be working on this week.

Our GBK classes (LC I & II / Juniors) will consist of a wrist grab escape, guard pass, and more. Our Specific training will start from a closed guard position. The students will also work on posturing to help pass the guard.

In the GB All-Levels program, we will be teaching the Double Leg turning the corner. The sport Jiu-Jitsu portion of the class will cover the breaking guard over leg pass. Specific training will work on guard passing. The class will finish with a Collar Choke from Technical mount.

GB1 Fundamentals will work on distance management & a Body Lock Takedown to side control. Sport Jiu-Jitsu this week will focus on opening the guard, and passing to side control. The GB1 Drill will flow from guard position to side control then to mount. We will finish with specific training.

Our GB2 Advanced classes will work on advanced leg grabs, a double leg with an inside hook trip, and a spider guard pass. Professors will also show a lasso guard pass with a knee slide and a single leg from arm drag. We will finish with specific training.

Thank you for keeping up to date with our posts! We will see you on the mats!