Week 13 Blocking punches from closed guard, Bottom, Clinch, Triangle choke

This week is number 13 at Gracie Barra Centennial and we’ll be learning self defense from punches while in the closed guard, clinches, bottom, and the triangle choke. If you’re near Highlands Ranch, Centennial, Littleton, Englewood, Lone Tree stop in to take a free class! If your looking for a clean, safe, friendly environment to learn Jiu Jitsu this is it! We cater world class Jitsu Jitsu to anyone and everyone that wants to learn despite any disabilities, age or status!

Jiu Jitsu for Everyone!

Call us anytime at 720-541-8515 or email us at info@gbcentennial.com    Click Here  to visit our schedule