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Week 13 Blocking punches from closed guard, Bottom, Clinch, Triangle choke

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This week is number 13 at Gracie Barra Centennial and we’ll be learning self defense from punches while in the closed guard, clinches, bottom, and the triangle choke. If you’re near Highlands Ranch, Centennial, Littleton, Englewood, Lone Tree stop in to take a free class! If your looking for a clean, safe, friendly environment to learn Jiu Jitsu this is it! We cater world class Jitsu Jitsu to anyone and everyone that wants to learn despite any disabilities, age or status!

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Call us anytime at 720-541-8515 or email us at info@gbcentennial.com    Click Here  to visit our schedule

 

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About Gracie Barra Centennial

Gracie Barra Centennial is a Brazilian Jiu-Jitsu academy serving students and families in Centennial, Colorado. We teach Brazilian Jiu-Jitsu as a martial art for all ages and walks of life.

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