Week 12 – Clinches, Holds, Foot Throws & Back Turtle

In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on to taking the back from the turtle position. Our drill this week will involve a clock choke, side-mount control, and transitioning to the mount from side control.

In our GB All-Levels class, we will work on a foot sweep and taking the back from the Turtle position. The class will finish with a clock choke from the back position.

In our GB2 advanced class, we will work on our stand-up technique. This will include foot/leg throws & a Collar Drag. Much like our other classes, we will work on recovering the guard from the turtle position. The class will end with the specific training of our professor’s choosing.

In the GBK class, our self-defense portion of the class will include standing rear choke escape. We will transition into learning more about turtle position and how to take the back of an opponent from here. We will finish off strong with some specific training.

We will see you on the Mats!!