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Tag: week 2

Week 2 – Headlocks, Hip Throws, and Sidemount

1 March, 2021

In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars....

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Gracie Barra Centennial Jiu-Jitsu
  • 4181 E. County Line Road Suite C
    Centennial, CO 80122 United States
  • + 720-541-8515
  • info@gbcentennial.com

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