Week 6 Gracie Barra Brazilian Jiu-Jitsu – Hip…
20 June, 2022
It's week 6 at Gracie Barra Centennial Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks in...
Know MoreTag: turtle guard
20 June, 2022
Week 14 – Headlocks, Hip/Hand Throws & Side…
25 April, 2022
Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
31 January, 2022
Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWeek 12 – Turtle Position, and Throws
18 January, 2021
This week we will be working on all kinds of different situations surrounding the turtle position. In our GB1 class,...
Know MoreWeek 12 – Take the Back and Turtle…
27 September, 2020
Are you wondering how to take the back when your opponent is in Turtle Guard? Come in this week and...
Know MoreGracie Barra Week 6 – Take the Back…
16 August, 2020
This week at Gracie Barra Centennial Jiu-Jitsu we are working take the back and turtle guard. In the self-defense portion...
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