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Tag: turtle guard

Week 6 Gracie Barra Brazilian Jiu-Jitsu – Hip…

10 October, 2022

It's week 6 at Gracie Barra Centennial Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks in...

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Week 14 – Headlocks, Hip/Hand Throws & Side…

25 April, 2022

Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...

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Week 2 – Headlocks, Hip Throws, and Sidemount

31 January, 2022

Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...

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Week 12 – Turtle Position, and Throws

18 January, 2021

This week we will be working on all kinds of different situations surrounding the turtle position. In our GB1 class,...

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Week 12 – Take the Back and Turtle…

27 September, 2020

Are you wondering how to take the back when your opponent is in Turtle Guard? Come in this week and...

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Gracie Barra Week 6 – Take the Back…

16 August, 2020

This week at Gracie Barra Centennial Jiu-Jitsu we  are working take the back and turtle guard.  In the self-defense portion...

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Gracie Barra Centennial Jiu-Jitsu
  • 4181 E. County Line Road Suite C
    Centennial, CO 80122 United States
  • + 720-541-8515
  • info@gbcentennial.com

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