take the back Archives - Gracie Barra Centennial Jiu-Jitsu

Week 6 Gracie Barra Brazilian Jiu-Jitsu – Hip…

It's week 6 at Gracie Barra Centennial Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks in...

In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...

We hope everyone had a great weekend! This is week #4 of the Gracie Barra Curriculum! Our GB kid's program...

Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...

The GBK Little Champions 1 (ages 3-5) class will cover the Front Bear Hug Escape & Body Lock Takedown during...

Our GBK classes will cover double leg takedowns, side mount controls, & a choke escape. Most of our kid's classes...

Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...

Are you wondering how to take the back when your opponent is in Turtle Guard? Come in this week and...

This week at Gracie Barra Centennial Jiu-Jitsu we are working take the back and turtle guard. In the self-defense portion...

18 October, 2018

GB Learning : How To Take The Back This week on Gracie Barra Blog we are looking at a few...