Week 6 Gracie Barra Brazilian Jiu-Jitsu – Hip…

It's week 6 at Gracie Barra Centennial Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks in...
Know MoreIt's week 6 at Gracie Barra Centennial Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks in...
Know MoreIn our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
Know MoreWe hope everyone had a great weekend! This is week #4 of the Gracie Barra Curriculum! Our GB kid's program...
Know MoreCome improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreThe GBK Little Champions 1 (ages 3-5) class will cover the Front Bear Hug Escape & Body Lock Takedown during...
Know MoreOur GBK classes will cover double leg takedowns, side mount controls, & a choke escape. Most of our kid's classes...
Know MoreOur GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
Know MoreAre you wondering how to take the back when your opponent is in Turtle Guard? Come in this week and...
Know MoreThis week at Gracie Barra Centennial Jiu-Jitsu we are working take the back and turtle guard. In the self-defense portion...
Know MoreGB Learning : How To Take The Back This week on Gracie Barra Blog we are looking at a few...
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