Week 7! Ground strike, leg grabs and passing…
18 September, 2023
Welcome back to another exciting week of Gracie Barra training! We're thrilled to announce that we've reached the midway point...
Know MoreTag: Submissions
18 September, 2023
Week 6! Headlocks, hip/hand throw and taking the…
13 September, 2023
Welcome to this week's training program designed exclusively for our dedicated students. We're thrilled to unveil our curriculum, which promises...
Know MoreWeek 5! Standing strike, Sacrifice throws and Sweeps…
6 September, 2023
Welcome to Gracie Barra, where we're thrilled to present our Week 5 Curriculum that's designed to cater to practitioners of...
Know MoreWeek 4! Clinch & holds, foot throws and…
27 August, 2023
Welcome to another exhilarating week at Gracie Barra Centennial! Get ready to immerse yourself in a dynamic and knowledge-packed experience...
Know MoreWeek 3! Ground strike, leg grabs and guard!
21 August, 2023
Dive into an electrifying week of training at Gracie Barra Centennial! 🥋🔥 Our academy buzzes with a spectrum of classes...
Know MoreWeek 2! Headlocks, hip/hand throws and side mount!
14 August, 2023
Welcome to this week's overview of the exciting happenings at Gracie Barra Centennial! We're delighted to provide you with an...
Know MoreUnleashing the Hidden Gems of Jiu-Jitsu with GB…
10 August, 2023
In this fast-paced world 🏃 filled with stress and challenges, finding an outlet to promote mental and physical well-being has...
Know MoreWeek 1! Transitions to guard, sacrifice throws and…
7 August, 2023
Welcome to an exciting and transformative journey as we embark on Week #1 of the Gracie Barra Curriculum! This week...
Know MoreBack to School Special Promotion
1 August, 2023
We are delighted to share the exciting news about the launch of our extraordinary Back to School Special Promotion at...
Know MoreWeek 16! Foot throws and mount/knee on the…
31 July, 2023
Greetings everyone! We are thrilled to share with you the exciting lineup for this week's GBK Program. In Class A,...
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