Training Topic
Submissions
All Posts Training Tips News Events Student Stories
-
Test Your Skills at the Gracie Barra Centennial In-House Tournament!
Competing in Jiu-Jitsu is one of the best ways to challenge yourself, grow as a martial artist, and gain valuable experience on the mats.…
-
Week 3: Perfecting Break Falls, Foot Sweeps, and Guard Passes
Welcome to Week 3 of the Gracie Barra Curriculum! We have a fantastic week ahead with a variety of techniques and skills to master.…
-
Week 2: Mastering Outside Hook Takedowns and Side Control Escapes
Welcome to Week 2 of the Gracie Barra Curriculum! We have an exciting and action-packed week planned for all our students. Here’s a look…
-
Week 9 Highlights – Sacrifice Throws and Bottom Guard
Welcome back, Gracie Barra Centennial community! Week 9 of our curriculum is here, packed with exciting techniques and learning opportunities for students of all…
-
Week 2: Mastering Headlocks, Throws, and Side Control Escapes
🥋Welcome to Week 2 at Gracie Barra Centennial! As we dive into another exciting week of training, let’s explore what’s in store for our…
-
Week 1 Chronicle: Mastering Sacrifice Throws and Bottom Guard Submissions/Sweeps
Welcome to Week 1 at Gracie Barra Centennial! 🥋 As we kick off another exciting week, we’re thrilled to introduce our lineup for the…
-
Week 13: Standing Strike, Sacrifice Throws, and Bottom Guard
Welcome to another thrilling week at GB Centennial, where the excitement of Brazilian Jiu-Jitsu meets top-notch instruction! This week, we’re excited to unveil a…
-
Week 7: Leg Grabs and Passing Guard Mastery at Gracie Barra
Welcome back to another thrilling week at Gracie Barra! As we hit the midway mark of the GB Curriculum, Week 7 is packed with…
-
Week 15! Ground strike, leg grabs and passing guard!
Welcome to Week 15 of our Gracie Barra Curriculum – an exhilarating chapter filled with diverse techniques to enrich your Jiu-Jitsu journey! In the…
-
Week 14! Headlocks, hip/hand throws and side control!
Welcome back to Week 14 of the Gracie Barra Curriculum, where exciting training opportunities await you! In GB1 Fundamentals Classes, we’ll kick off the…