Week 3 – Ground Strike, Leg Grabs, &…
9 January, 2023
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreTag: single leg takedown
9 January, 2023
Week 5 – Standing Strike, Transitions to Guard,…
3 October, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
16 May, 2022
We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, &…
9 May, 2022
In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
2 May, 2022
This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 11 – Ground Strike, Leg Grabs &…
4 April, 2022
Friday's going forward will be No-Gi classes for both Kids and Adults classes! Make sure to wear black shorts preferably...
Know MoreWeek 3 – Ground Strike, Leg Grabs, &…
7 February, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 15 Jiu Jitsu Curriculum- Ground Strike, Leg…
10 January, 2022
This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 14 – Headlocks, Hip/Hand Throws & Side…
3 January, 2022
Welcome back to Week 14 of the Gracie Barra Curriculum! We hope you enjoyed your Holiday! Now it's time to...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
8 November, 2021
This week our GB1 All levels classes will work on the Tani Otoshi takedown. After the takedown Professors will show...
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