Training Topic
side mount
All Posts Training Tips News Events Student Stories
-
Week 8 at Gracie Barra: Level Up Your Jiu Jitsu with Action-Packed Training! 🥋🔥
Welcome Back, Warriors! 🥋✨ Week 8 of the Gracie Barra Curriculum is here, and we’re ready to take your Jiu Jitsu training to the…
-
Week 15 – Ground Strike, Leg Grabs, & Guard
This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass within each class. Tiny…
-
Week 14 – Headlocks, Hip/Hand Throws & Side Mount
Welcome back to Week 14 of the Gracie Barra Curriculum! We hope you enjoyed your Holiday! Now it’s time to get back to training.…
-
Week 3 – Ground Strike, Leg Grabs & Guard
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with the Double Leg takedown…
-
Week 2 – Headlocks, Hip Throws, and Sidemount
In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars. After headlocks, our focus…
-
Week 10 – Headlocks, Hip/Hand Throws, Mount Knee on Belly
In the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned. Our Juniors will cover…
-
Week 8 – Clinches & Holds, Foot Throws, Side-Mount
Our GBK classes will cover double leg takedowns, side mount controls, & a choke escape. Most of our kid’s classes will learn the same…
-
Week 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
This week our GBK Students will work on the grappler’s stance, posture, and our body lock takedown. Next, students will learn a back escape…
-
Week 1 – Standing Strike, Guard Transitions and More
In our GB1 curriculum, we will work on escape from side-mount and recovering guard. Afterward, we will practice pulling to guard against a standing…
-
Week 15 – Ground Strike, Leg Grabs, & Guard
Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to improve your passing guard…