Week 7! Ground strike, leg grabs and passing…
18 September, 2023
Welcome back to another exciting week of Gracie Barra training! We're thrilled to announce that we've reached the midway point...
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18 September, 2023
Week 6! Headlocks, hip/hand throw and taking the…
13 September, 2023
Welcome to this week's training program designed exclusively for our dedicated students. We're thrilled to unveil our curriculum, which promises...
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