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No-Gi Jiu-JItsu
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Gracie Barra Centennial Weekly Update | No-Gi Week, Week 6 Curriculum & Jiu-Jitsu at the Park Welcome to another exciting week at Gracie Barra…
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This week at Gracie Barra Centennial, we enter Week 14 of our training cycle—and that means it’s No-Gi Jiu-Jitsu week. Training without the…
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We are excited to announce that No-Gi Fridays are back at Gracie Barra Centennial, starting this Friday! No-Gi training is an essential part of…
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No-Gi Jiu-Jitsu is taught at at Gracie Barra Centennial on Tuesdays at 7:00pm with Professor Fernando. No-gi submission grappling rules is a competition format…
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