Week 11 – Guard Passes and Leg Grabs

Come improve your top game this week at Gracie Barra Centennial. GB1 Fundamentals In our self-defense portion of our classes...
Know MoreCome improve your top game this week at Gracie Barra Centennial. GB1 Fundamentals In our self-defense portion of our classes...
Know MoreThis week is mount and knee on belly at Gracie Barra Centennial Jiu-Jitsu. This is the time to improve your...
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