Gracie Barra Centennial Jiu-Jitsu
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Tag: Leadership

Week 8! Clinch&holds, foot throws and side mount!

27 September, 2023

Welcome to another exciting week at our martial arts academy! We've got a fantastic lineup of classes and techniques planned...

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Week 7! Ground strike, leg grabs and passing…

18 September, 2023

Welcome back to another exciting week of Gracie Barra training! We're thrilled to announce that we've reached the midway point...

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Week 6! Headlocks, hip/hand throw and taking the…

13 September, 2023

Welcome to this week's training program designed exclusively for our dedicated students. We're thrilled to unveil our curriculum, which promises...

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Week 5! Standing strike, Sacrifice throws and Sweeps…

6 September, 2023

Welcome to Gracie Barra, where we're thrilled to present our Week 5 Curriculum that's designed to cater to practitioners of...

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Week 4! Clinch & holds, foot throws and…

27 August, 2023

Welcome to another exhilarating week at Gracie Barra Centennial! Get ready to immerse yourself in a dynamic and knowledge-packed experience...

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Week 3! Ground strike, leg grabs and guard!

21 August, 2023

Dive into an electrifying week of training at Gracie Barra Centennial! 🥋🔥 Our academy buzzes with a spectrum of classes...

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Week 2! Headlocks, hip/hand throws and side mount!

14 August, 2023

Welcome to this week's overview of the exciting happenings at Gracie Barra Centennial! We're delighted to provide you with an...

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Week 1! Transitions to guard, sacrifice throws and…

7 August, 2023

Welcome to an exciting and transformative journey as we embark on Week #1 of the Gracie Barra Curriculum! This week...

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Gracie Barra Week 14 Headlocks and Sidemount

11 October, 2020

This week at Gracie Barra Centennial Jiu-Jitsu we are defending headlocks in our fundamentals class. These classic situations can occur...

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Gracie Barra Centennial Jiu-Jitsu
  • 4181 E. County Line Road Suite C
    Centennial, CO 80122 United States
  • + 720-541-8515
  • info@gbcentennial.com

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  • Gracie Barra Kids Jiu-Jitsu
  • Gracie Barra GB1 Fundamental Jiu-Jitsu
  • Gracie Barra GB2 Advanced Jiu-Jitsu
  • Gracie Barra GB3 Black Belt Jiu-Jitsu

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