Week 16 – Clinches, Holds, Foot Throws, &…

In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreIn our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreGracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreThis is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreIn our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
Know MoreOur GBK classes will cover double leg takedowns, side mount controls, & a choke escape. Most of our kid's classes...
Know MoreCome improve your top game this week at Gracie Barra Centennial. GB1 Fundamentals In our self-defense portion of our classes...
Know MoreWeek 10 is focused on building fundamentals from the mount or top position. In our fundamentals class, we will demonstrate...
Know MoreThis Saturday, April 24th at GB Saddle Rock is our Women's Self-Defense Seminar! Sign up on Eventbrite.com or talk to...
Know MoreWeek 10 is focused on building fundamentals from the mount or top position. In our fundamentals class, we will demonstrate...
Know MoreHave you ever wondered whats the best escape for a bear hug from the front or the back? If so,...
Know More