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Back to School Special Promotion
We are delighted to share the exciting news about the launch of our extraordinary Back to School Special Promotion at Gracie Barra Centennial Jiu…
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Week 16! Foot throws and mount/knee on the belly!
Greetings everyone! We are thrilled to share with you the exciting lineup for this week’s GBK Program. In Class A, we have an action-packed…
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Week 12! Foot throws and taking the back!
Welcome to our weekly blog posts! In this post, we will provide an overview of the techniques and drills that will be covered in…
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Week 11! Ground strike, leg grabs and guard!
Greetings, everyone! I hope you’re all excited for another action-packed week of training! Week 11 is going to be particularly thrilling as we delve…
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Week 10! Headlocks, hip throws and mount!
Welcome to the week 10 of Gracie Barra curriculum! This week students will have the opportunity to learn and master various self-defense techniques. Let’s…
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Week 9! Standing strike, sacrifice throws and guard!
This week at our training academy, we have an exciting lineup of techniques for our students to learn and master. Our focus will be…