Jiu-Jitsu Guard Archives - Gracie Barra Centennial Jiu-Jitsu

Week 2 – Headlocks, Hip Throws, and Sidemount

Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...

We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...

Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...

In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...

Hello everyone! It's Monday again and that means it's a new week to become a better Jiu-Jitsu Practitioner. Let's get...

Welcome Back to Week 7! We are almost halfway through the GB Curriculum again!! Here is what we will be...

Hello everyone!! Thanks again for staying up to date on what we have going on. It is Week 6 of...

Week #4 of the GB Curriculum!! Keep up this week because there is a lot to cover! LC I &...

Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...

This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...