Week 16 – Clinches, Holds, Foot Throws, &…
9 May, 2022
In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreTag: jiu jitsu
9 May, 2022
Week 12 – Clinches, Holds, Foot Throws &…
11 April, 2022
In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
28 February, 2022
Hello everyone!! Thanks again for staying up to date on what we have going on. It is Week 6 of...
Know MoreWeek 4 – Clinch & Holds, Foot Throws,…
14 February, 2022
Week #4 of the GB Curriculum!! Keep up this week because there is a lot to cover! LC I &...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
24 January, 2022
We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreWeek 8 – Clinches & Holds, Foot Throws,…
22 November, 2021
We wish everyone a Happy Thanksgiving! Our GBK classes will cover side mount controls, & two choke escapes. Most of...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
5 April, 2021
GBK Programs will work on Wrist Grab Escapes in Class A and Single Legs takedowns in Class B. The ground...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, and Back/Turtle
29 March, 2021
This week is full of important techniques! Check out our other blogs and be sure to let us know what...
Know MoreWeek 3 – Ground Strike, Leg Grabs &…
8 March, 2021
This week is an exciting one! Be sure to stop in and learn from our experienced Instructors! Our Kids program...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
1 March, 2021
In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars....
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