Training Topic
headlocks
All Posts Training Tips News Events Student Stories
-
Week 14 – Headlocks, Hip/Hand Throws & Side Mount
Welcome back to Week 14 of the Gracie Barra Curriculum! t’s time to get back to training. GB1 Fundamentals Classes will learn an escape…
-
Week 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
Hello everyone!! Thanks again for staying up to date on what we have going on. It is Week 6 of the Gracie Barra Curriculum!!…
-
Week 5 – Standing Strike, Transitions to Guard, & Sacrifice Throws
Gracie Barra’s Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will help students better understand…
-
Week 12 – Clinches, Holds, Foot Throws & Back Turtle
In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on to taking the back…
-
Week 5 – Standing Strike, Transitions to Guard, & Sacrifice Throws
Gracie Barra’s Week 5 Curriculum covers quite a few techniques! Our GBK program will help students better understand distance control and body lock techniques…
-
Week 2 – Headlocks, Hip Throws, and Sidemount
In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars. After headlocks, our focus…
-
Week 14 – Headlocks and Sidemount
This week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a confrontation. Know how to…
-
Gracie Barra Week 14 Headlocks and Sidemount
This week at Gracie Barra Centennial Jiu-Jitsu we are defending headlocks in our fundamentals class. These classic situations can occur during a confrontation. Know…
-
Week 14 Gracie Barra Brazilian Jiu-Jitsu Training
This week at Gracie Barra Centennial we are teaching some very important moves of Brazilian Jiu-Jitsu. Many times a fight moves to the ground…
-
Gracie Barra Week 6 Fundamentals: Headlock and Back & Turtle Bottom
The Gracie Barra Fundamentals Curriculum allows for students starting Jiu-Jitsu for the first time and even the experienced competitor to learn and refine the…