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Tag: headlocks

Week 14 – Headlocks, Hip/Hand Throws & Side…

25 April, 2022

Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...

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Week 6 – Headlocks, Hip/Hand Throws, & Back/Turtle

28 February, 2022

Hello everyone!! Thanks again for staying up to date on what we have going on. It is Week 6 of...

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Week 5 – Standing Strike, Transitions to Guard,…

21 February, 2022

Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...

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Week 12 – Clinches, Holds, Foot Throws &…

30 August, 2021

In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...

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Week 5 – Standing Strike, Transitions to Guard,…

12 July, 2021

Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK program will help students better understand distance control...

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Week 2 – Headlocks, Hip Throws, and Sidemount

1 March, 2021

In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars....

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Week 14 – Headlocks and Sidemount

1 February, 2021

This week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a...

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Gracie Barra Week 14 Headlocks and Sidemount

11 October, 2020

This week at Gracie Barra Centennial Jiu-Jitsu we are defending headlocks in our fundamentals class. These classic situations can occur...

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Week 14 Gracie Barra Brazilian Jiu-Jitsu Training

9 December, 2018

This week at Gracie Barra Centennial we are teaching some very important moves of Brazilian Jiu-Jitsu. Many times a fight...

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Gracie Barra Week 6 Fundamentals: Headlock and Back…

14 October, 2018

The Gracie Barra Fundamentals Curriculum allows for students starting Jiu-Jitsu for the first time and even the experienced competitor to...

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Gracie Barra Centennial Jiu-Jitsu
  • 4181 E. County Line Road Suite C
    Centennial, CO 80122 United States
  • + 720-541-8515
  • info@gbcentennial.com

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