Week 14 – Headlocks, Hip/Hand Throws & Side…
25 April, 2022
Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
Know MoreTag: headlocks
25 April, 2022
Week 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
28 February, 2022
Hello everyone!! Thanks again for staying up to date on what we have going on. It is Week 6 of...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
21 February, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreWeek 12 – Clinches, Holds, Foot Throws &…
30 August, 2021
In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
12 July, 2021
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK program will help students better understand distance control...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
1 March, 2021
In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars....
Know MoreWeek 14 – Headlocks and Sidemount
1 February, 2021
This week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a...
Know MoreGracie Barra Week 14 Headlocks and Sidemount
11 October, 2020
This week at Gracie Barra Centennial Jiu-Jitsu we are defending headlocks in our fundamentals class. These classic situations can occur...
Know MoreWeek 14 Gracie Barra Brazilian Jiu-Jitsu Training
9 December, 2018
This week at Gracie Barra Centennial we are teaching some very important moves of Brazilian Jiu-Jitsu. Many times a fight...
Know MoreGracie Barra Week 6 Fundamentals: Headlock and Back…
14 October, 2018
The Gracie Barra Fundamentals Curriculum allows for students starting Jiu-Jitsu for the first time and even the experienced competitor to...
Know More
