Week 5 – Standing Strike Transitions & Sacrifice…
22 March, 2021
This week our GBK Program will start with Headlock Escapes. Our Junior program will work on the one-hand shoulder throw....
Know MoreTag: Gracie Barra
22 March, 2021
Week 4 – Clinch & Holds, Foot throws,…
15 March, 2021
Our kid's program will cover round kick defense and a double leg takedown. Afterward, the kids will work on an...
Know MoreWeek 3 – Ground Strike, Leg Grabs &…
8 March, 2021
This week is an exciting one! Be sure to stop in and learn from our experienced Instructors! Our Kids program...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
1 March, 2021
In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars....
Know MoreWeek 1 Gracie Barra – Pulling Guard, Scissor…
22 February, 2021
In our GB1 curriculum, we will work on escape from side-mount and recovering guard. Afterward, we will practice pulling to...
Know MoreWeek 14 – Headlocks and Sidemount
1 February, 2021
This week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a...
Know MoreGracie Barra Online – Getting Started
3 July, 2019
Gracie Barra students and jiu-jitsu lovers should check out the new features on the GB Online website. Registration is FREE....
Know MoreWeek 12 – Take the Back and Turtle…
18 March, 2019
We may not be open at Gracie Barra Saddle Rock, but we are following the curriculum till our opening date....
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