Week 13 – Standing Strike, Transitions to Guard,…

This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know MoreThis week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know MoreFriday's going forward will be No-Gi classes for both Kids and Adults classes! Make sure to wear black shorts preferably...
Know MoreHello everyone! It's Monday again and that means it's a new week to become a better Jiu-Jitsu Practitioner. Let's get...
Know MoreGracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreIt is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreThis Saturday January 22nd, 2022 Gracie Barra Centennial will be hosting Ana Laura's Seminar from 10am until Noon! Prof. Ana...
Know MoreIn our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreThis is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreIn the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned....
Know MoreGracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK program will help students better understand distance control...
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