Week 3 – Ground Strike, Leg Grabs, &…

It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreIt is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreThis week is a dynamic week for bottom guard at Gracie Barra Centennial Jiu-Jitsu. In the fundementals program we are...
Know MoreOur GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
Know MoreGracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreIt's week 4 at Gracie Barra Centennial Jiu-Jitsu. This week in fundamentals come learn how to do a foot throw...
Know MoreThis is week two at Gracie Barra Centennial, we will be learning self defense against headlocks, Side mount and recovering...
Know MoreIts Week 1 at Gracie Barra Centennial and we will be learning self defense from strikes, closed guard and the...
Know MoreIt’s Week 15 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...
Know MoreThis week is number 13 at Gracie Barra Centennial and we'll be learning self defense from punches while in the...
Know MoreCurriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
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