Week 14 – Headlocks, Hip/Hand Throws & Side…

Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
Know MoreWelcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
Know MoreIn our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreIn our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
Know MoreWe hope everyone had a great weekend and enjoyed the 4th! This is week #4 of the Gracie Barra Curriculum!...
Know MoreWeek 12 is upon us! Before we talk about what our classes will be working on this week, the GB...
Know More1. Brazilian Jiu-Jitsu is a fun way to get fit. Brazilian Jiu-Jitsu is often likened to a game of human chess....
Know MoreThere are so many reasons for everyone to train Brazilian Jiu-Jitsu, but some are not as obvious as others. Here...
Know MoreHello Parents, Please come in this Saturday March 3rd at 9am for our Family Jiu-Jitsu Class. This is a great...
Know MoreTrying a Jiu-Jitsu class for the first time can be very intimidating. When you walk into a new school the...
Know MoreThis weekend we had Professor Rafael visit us from our Gracie Barra Chino and Rancho Santa Margarita locations. He has...
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