Week 14 – Headlocks, Hip/Hand Throws & Side…
25 April, 2022
Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
Know MoreTag: fitness
25 April, 2022
Week 16 – Clinches, Holds, Foot Throws, &…
17 January, 2022
In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreWeek 12 – Clinches, Holds, Foot Throws &…
30 August, 2021
In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
Know MoreWeek 4 – Clinch & Holds, Foot Throws,…
6 July, 2021
We hope everyone had a great weekend and enjoyed the 4th! This is week #4 of the Gracie Barra Curriculum!...
Know MoreWeek 12 – Clinches, Holds, Foot Throws &…
10 May, 2021
Week 12 is upon us! Before we talk about what our classes will be working on this week, the GB...
Know More8 Reasons why train Brazilian Jiu-Jitsu at Gracie…
21 December, 2018
1. Brazilian Jiu-Jitsu is a fun way to get fit. Brazilian Jiu-Jitsu is often likened to a game of human chess....
Know More6 Other Reasons to train Brazilian Jiu-Jitsu at…
6 March, 2018
There are so many reasons for everyone to train Brazilian Jiu-Jitsu, but some are not as obvious as others. Here...
Know MoreFamily Jiu-Jitsu Class this Saturday at Gracie Barra…
27 February, 2018
Hello Parents, Please come in this Saturday March 3rd at 9am for our Family Jiu-Jitsu Class. This is a great...
Know MoreTraining Fundamentals at Gracie Barra Centennial Jiu-Jitsu
18 January, 2018
Trying a Jiu-Jitsu class for the first time can be very intimidating. When you walk into a new school the...
Know MoreProfessor Rafael Visit
7 August, 2017
This weekend we had Professor Rafael visit us from our Gracie Barra Chino and Rancho Santa Margarita locations. He has...
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