Gracie Barra Centennial Jiu-Jitsu
  • Home
  • Our Program
    • Gracie Barra Kids Jiu-Jitsu
    • Gracie Barra GB1 Fundamental Jiu-Jitsu
    • Gracie Barra GB2 Advanced Jiu-Jitsu
    • Gracie Barra GB3 Black Belt Jiu-Jitsu
  • Schedule
  • Blog
  • Home
  • Our Program
    • Gracie Barra Kids Jiu-Jitsu
    • Gracie Barra GB1 Fundamental Jiu-Jitsu
    • Gracie Barra GB2 Advanced Jiu-Jitsu
    • Gracie Barra GB3 Black Belt Jiu-Jitsu
  • Schedule
  • Blog
  • Contact Us
+ 720-541-8515 info@gbcentennial.com
Contact Us

Tag: englewood

Week 7 – Ground Strikes, Leg Grabs, &…

17 October, 2022

Our GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will start from...

Know More

Week 2, Self defense against Headlocks, Side mount,…

12 September, 2022

This is week two at Gracie Barra Centennial, we will be learning self defense against headlocks, Side mount and recovering...

Know More

Strike Self Defense, Opening Guard, Passing Guard

22 August, 2022

It’s Week 15 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...

Know More

Gracie Barra Week 12 Clinch & Holds, Foot…

1 August, 2022

It’s Week 12 at Gracie Barra Centennial and we’ll be learning Clinch & Holds, Foot Throws, Back & Turtle Positions....

Know More

Gracie Barra Week 10 Hip Throws Mount and…

18 July, 2022

It's Week 10 at Gracie Barra Centennial we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly. In...

Know More

Week 15 – Ground Strike, Leg Grabs, &…

2 May, 2022

This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...

Know More

Week 9 – Sacrifice Throws, Closed Guard &…

21 March, 2022

Hello everyone! It's Monday again and that means it's a new week to become a better Jiu-Jitsu Practitioner. Let's get...

Know More

Week 5 – Standing Strike, Transitions to Guard,…

21 February, 2022

Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...

Know More

Week 4 – Clinch & Holds, Foot Throws,…

14 February, 2022

Week #4 of the GB Curriculum!! Keep up this week because there is a lot to cover! LC I &...

Know More

Week 1 – Standing Strike, Guard Transitions and…

24 January, 2022

We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...

Know More

Posts navigation

Page 1 … Page 3 Older posts
Learn More about Gracie Barra!
Fill out our online form

to learn more about Gracie Barra Centennial!

Get Started
Gracie Barra Centennial Jiu-Jitsu
  • 4181 E. County Line Road Suite C
    Centennial, CO 80122 United States
  • + 720-541-8515
  • info@gbcentennial.com

Quicklinks

  • Home
  • Our Program
  • Schedule
  • Blog
  • Contact Us

Programs

  • Gracie Barra Kids Jiu-Jitsu
  • Gracie Barra GB1 Fundamental Jiu-Jitsu
  • Gracie Barra GB2 Advanced Jiu-Jitsu
  • Gracie Barra GB3 Black Belt Jiu-Jitsu

Sign up To our Newsletter

© copyright 2023 Gracie Barra Centennial Jiu-Jitsu. All rights reserved