Week 7 – Ground Strikes, Leg Grabs, &…
17 October, 2022
Our GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will start from...
Know MoreTag: distance control
17 October, 2022
Week 15 – Ground Strike, Leg Grabs, &…
2 May, 2022
This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
21 February, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreWeek 4 – Clinch & Holds, Foot Throws,…
14 February, 2022
Week #4 of the GB Curriculum!! Keep up this week because there is a lot to cover! LC I &...
Know MoreWeek 15 Jiu Jitsu Curriculum- Ground Strike, Leg…
10 January, 2022
This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWeek 14 – Headlocks, Hip/Hand Throws & Side…
3 January, 2022
Welcome back to Week 14 of the Gracie Barra Curriculum! We hope you enjoyed your Holiday! Now it's time to...
Know MoreWeek 11 – Ground Strike, Leg Grabs &…
13 December, 2021
GB1 Fundamentals Week 11 will cover clocking a punch & countering with a Hip Throw. On the Sport side of...
Know MoreWeek 3 – Ground Strike, Leg Grabs &…
18 October, 2021
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
20 September, 2021
Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreWeek 13 – Standing Strike, Transitions to Guard,…
7 September, 2021
This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
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