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Everyone Starts at the Foundation. Even the Ones Who Started Before.
There are two kinds of people who read a post like this. The first has never stepped on a mat. You’ve thought about it…
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GB3 Advanced Jiu-Jitsu at Gracie Barra Centennial
Advanced Training for Blue Belts and Above Earning your Blue Belt is a major milestone in Jiu-Jitsu, but it also marks the beginning of…
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Week 5 at GB Centennial: Guard Bottom, The GB Method, and Responsibility
September 28, 2026 Four weeks ago we opened this cycle on Guard Bottom. This week we are right back there, and that is not…
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Pedro Marinho Seminar & Black Belt Ceremony at Gracie Barra Centennial
October 3 will be a special day at Gracie Barra Centennial. We are excited to welcome Pedro Marinho to our School for an exclusive…
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Week 3 on the Mats: Guard Top & Focus
September 14, 2026 Week 3 flips the position we have been working from the bottom two weeks running. This week’s talking point is “The…
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Word of the Week: Humility. Also, We Just Made It Easier to Start Jiu-Jitsu.
Week 13 at Gracie Barra Centennial, and the Launch of The Foundations Experience for Adults and Kids Nobody chooses to end up on the…
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Week 10: Gratitude on the Mats
Walk into Gracie Barra Centennial on any given night and you’ll notice something before you notice any technique. Students thank their training partners after…
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Confidence Through Jiu-Jitsu: Building Strong Students On and Off the Mats
At Gracie Barra Centennial, our mission extends far beyond teaching Brazilian Jiu-Jitsu techniques. We strive to help our students develop valuable life skills that…
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Week 5 at Gracie Barra Centennial – The Power of Kindness
Word of the Week: Kindness This week at Gracie Barra Centennial, we’re focusing on Kindness — one of the most powerful traits we can…