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Tag: confidence-building

Week 14! Headlocks, hip throws and side control!

17 July, 2023

Welcome back to an action-packed Week 14 of the Gracie Barra Curriculum! Get ready to dive back into training and...

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Week 12! Foot throws and taking the back!

5 July, 2023

Welcome to our weekly blog posts! In this post, we will provide an overview of the techniques and drills that...

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Week 11! Ground strike, leg grabs and guard!

25 June, 2023

Greetings, everyone! I hope you're all excited for another action-packed week of training! Week 11 is going to be particularly...

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Week 10! Headlocks, hip throws and mount!

18 June, 2023

Welcome to the week 10 of Gracie Barra curriculum! This week students will have the opportunity to learn and master...

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Week 9! Standing strike, sacrifice throws and guard!

11 June, 2023

This week at our training academy, we have an exciting lineup of techniques for our students to learn and master....

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Week 5! Standing Strike, Sacrifice Throws and Bottom…

15 May, 2023

Welcome to Gracie Barra! Our Week 5 Curriculum is jam-packed with exciting techniques and training sessions for all levels. Let's...

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Gracie Barra Centennial Jiu-Jitsu
  • 4181 E. County Line Road Suite C
    Centennial, CO 80122 United States
  • + 720-541-8515
  • info@gbcentennial.com

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  • Gracie Barra GB3 Black Belt Jiu-Jitsu

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