Week 10 – Headlocks, Hip/Hand Throws, Mount Knee…
7 November, 2022
In the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned....
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7 November, 2022
Week 8 – Clinches & Holds, Foot Throws,…
24 October, 2022
Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
3 October, 2022
Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreWeek 3 – Ground Strike, Leg Grabs, &…
19 September, 2022
It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
23 May, 2022
Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
16 May, 2022
We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, &…
9 May, 2022
In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreWeek 14 – Headlocks, Hip/Hand Throws & Side…
25 April, 2022
Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
Know MoreWeek 9 – Sacrifice Throws, Closed Guard &…
21 March, 2022
Hello everyone! It's Monday again and that means it's a new week to become a better Jiu-Jitsu Practitioner. Let's get...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
7 March, 2022
Welcome Back to Week 7! We are almost halfway through the GB Curriculum again!! Here is what we will be...
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