Week 8 – Clinches & Holds, Foot Throws,…

Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
Know MoreOur GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
Know MoreIt's week 6 at Gracie Barra Centennial Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks in...
Know MoreGracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
Know MoreIt's week 4 at Gracie Barra Centennial Jiu-Jitsu. This week in fundamentals come learn how to do a foot throw...
Know MoreIt is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreCurriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWe are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreIn our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreThis is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreStarted in 1999, Congress designated May as National Military Appreciation Month in 1999 so the nation could publicly show their...
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