Gracie Barra Centennial Jiu-Jitsu
  • Home
  • Our Program
    • Gracie Barra Kids Jiu-Jitsu
    • Gracie Barra GB1 Fundamental Jiu-Jitsu
    • Gracie Barra GB2 Advanced Jiu-Jitsu
    • Gracie Barra GB3 Black Belt Jiu-Jitsu
  • Schedule
  • Blog
  • Home
  • Our Program
    • Gracie Barra Kids Jiu-Jitsu
    • Gracie Barra GB1 Fundamental Jiu-Jitsu
    • Gracie Barra GB2 Advanced Jiu-Jitsu
    • Gracie Barra GB3 Black Belt Jiu-Jitsu
  • Schedule
  • Blog
  • Contact Us
+ 720-541-8515 info@gbcentennial.com
Contact Us

Tag: Brazilian Jiu-JItsu

Week 8 – Clinches & Holds, Foot Throws,…

5 July, 2022

Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...

Know More

Week 6 Gracie Barra Brazilian Jiu-Jitsu – Hip…

20 June, 2022

It's week 6 at Gracie Barra Centennial Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks in...

Know More

Week 5 – Standing Strike, Transitions to Guard,…

13 June, 2022

Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...

Know More

Week 4 Gracie Barra – Foot Throws, Mount…

6 June, 2022

It's week 4 at Gracie Barra Centennial Jiu-Jitsu. This week in fundamentals come learn how to do a foot throw...

Know More

Week 3 – Ground Strike, Leg Grabs, &…

31 May, 2022

It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...

Know More

Week 2 – Headlocks, Hip Throws, and Sidemount

23 May, 2022

Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...

Know More

Week 1 – Standing Strike, Guard Transitions and…

16 May, 2022

We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...

Know More

Week 16 – Clinches, Holds, Foot Throws, &…

9 May, 2022

In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...

Know More

Week 15 – Ground Strike, Leg Grabs, &…

2 May, 2022

This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...

Know More

May is Military Appreciation Month!

29 April, 2022

Started in 1999, Congress designated May as National Military Appreciation Month in 1999 so the nation could publicly show their...

Know More

Posts navigation

Page 1 … Page 12 Older posts
Learn More about Gracie Barra!
Fill out our online form

to learn more about Gracie Barra Centennial!

Get Started
Gracie Barra Centennial Jiu-Jitsu
  • 4181 E. County Line Road Suite C
    Centennial, CO 80122 United States
  • + 720-541-8515
  • info@gbcentennial.com

Quicklinks

  • Home
  • Our Program
  • Schedule
  • Blog
  • Contact Us

Programs

  • Gracie Barra Kids Jiu-Jitsu
  • Gracie Barra GB1 Fundamental Jiu-Jitsu
  • Gracie Barra GB2 Advanced Jiu-Jitsu
  • Gracie Barra GB3 Black Belt Jiu-Jitsu

Sign up To our Newsletter

© copyright 2022 Gracie Barra Centennial Jiu-Jitsu. All rights reserved