Brazilian Jiu-JItsu Archives - Gracie Barra Centennial Jiu-Jitsu

It’s Guard week at Gracie Barra Centennial Jiu-Jitsu

We are working from the bottom guard this week in Centennial. Come learn the world's fastest growing martial art -...

In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...

It’s Week 11 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...

Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...

It's week 6 at Gracie Barra Centennial Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks in...

Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...

It's week 4 at Gracie Barra Centennial Jiu-Jitsu. This week in fundamentals come learn how to do a foot throw...

It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...

This is week two at Gracie Barra Centennial, we will be learning self defense against headlocks, Side mount and recovering...

Its Week 1 at Gracie Barra Centennial and we will be learning self defense from strikes, closed guard and the...