Week 12 – Clinches, Holds, Foot Throws &…
10 May, 2021
Week 12 is upon us! Before we talk about what our classes will be working on this week, the GB...
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10 May, 2021
Week 1 Gracie Barra – Pulling Guard, Scissor…
4 November, 2020
This week we are working from the guard at Gracie Barra Centennial Jiu-Jitsu. Here is a quick video of a...
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