Week 4 – Clinch & Holds, Foot Throws,…

We hope everyone had a great weekend and enjoyed the 4th! This is week #4 of the Gracie Barra Curriculum!...
Know MoreWe hope everyone had a great weekend and enjoyed the 4th! This is week #4 of the Gracie Barra Curriculum!...
Know MoreOur kid's program will cover round kick defense and a double leg takedown. Afterward, the kids will work on an...
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