Week 10 – Headlocks, Hip/Hand Throws, Mount Knee…

In the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned....
Know MoreIn the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned....
Know MoreOur GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...
Know MoreOur GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will start from...
Know MoreCurriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWe are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
Know MoreThis is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreWelcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
Know MoreFriday's going forward will be No-Gi classes for both Kids and Adults classes! Make sure to wear black shorts preferably...
Know MoreHello everyone! It's Monday again and that means it's a new week to become a better Jiu-Jitsu Practitioner. Let's get...
Know MoreWelcome Back to Week 7! We are almost halfway through the GB Curriculum again!! Here is what we will be...
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