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Week 3! Ground strike, leg grabs and guard!
Dive into an electrifying week of training at Gracie Barra Centennial! 🥋🔥 Our academy buzzes with a spectrum of classes that cater to all…
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Unleashing the Hidden Gems of Jiu-Jitsu with GB Centennial!
In this fast-paced world 🏃 filled with stress and challenges, finding an outlet to promote mental and physical well-being has become increasingly important. One…
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Week 1! Transitions to guard, sacrifice throws and guard!
Welcome to an exciting and transformative journey as we embark on Week #1 of the Gracie Barra Curriculum! This week marks a crucial point…
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Back to School Special Promotion
We are delighted to share the exciting news about the launch of our extraordinary Back to School Special Promotion at Gracie Barra Centennial Jiu…
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Week 16! Foot throws and mount/knee on the belly!
Greetings everyone! We are thrilled to share with you the exciting lineup for this week’s GBK Program. In Class A, we have an action-packed…
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Week 15! Ground strike, leg grabs and guard!
Welcome to Week 15 of the exciting and action-packed Gracie Barra Curriculum! Get ready for an incredible week filled with a variety of techniques…
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Week 14! Headlocks, hip throws and side control!
Welcome back to an action-packed Week 14 of the Gracie Barra Curriculum! Get ready to dive back into training and elevate your skills. In…
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Week 12! Foot throws and taking the back!
Welcome to our weekly blog posts! In this post, we will provide an overview of the techniques and drills that will be covered in…
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Week 11! Ground strike, leg grabs and guard!
Greetings, everyone! I hope you’re all excited for another action-packed week of training! Week 11 is going to be particularly thrilling as we delve…
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Week 10! Headlocks, hip throws and mount!
Welcome to the week 10 of Gracie Barra curriculum! This week students will have the opportunity to learn and master various self-defense techniques. Let’s…