Daily Themes and Takeaways:
Day 1: Confidence on the Mat and in the Classroom
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What is bullying and how does confidence stop it before it starts?
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Learning to walk tall, speak up, and train with pride.
Day 2: Ready to Learn, Ready for Life
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How to sit, listen, ask questions, and take ownership of learning
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Building school habits through martial arts structure
Day 3: Fuel the Brain, Move the Body
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Food = Fuel: What to eat for focus, energy, and strong bodies
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Healthy routines that support classroom performance
Day 4: Gratitude Builds Grit
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Why grateful kids become resilient students
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Journaling, reflection, and leadership through kindness
Camp Activities Include:
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Jiu-Jitsu fundamentals and drills
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Team-based games and fitness challenges
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Mindfulness, journaling, and open discussion
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Breaks for healthy snacks and reflection
Details and Registration:
Dates: August 4–7
Time: [Insert Camp Hours Here]
Who: Ages 5 and up – open to members and non-members
Location: Gracie Barra Centennial
Register now in the Events tab on Zen Planner. Spaces are limited.
Start the school year with confidence, focus, and purpose.
Train. Learn. Grow. Together.
For questions, call or text us at 720-743-3853 or visit gbcentennial.com/schedule
