Strike Self Defense, Opening Guard, Passing Guard

It’s Week 15 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu Jitsu Guard, and Passing Guard.  Do you know how to defend yourself against strikes from an attacker? Also learn some of jiu jitsu’s most basic but effective techniques including guard. Drop in for a Free class if you’re nearby Highland’s ranch, Aurora, Centennial, Englewood or Lone tree. Doing Jiu jitsu is a great opportunity to enhance confidence, get fit and just have fun!

Call us anytime at 720-541-8515 or email us at    Click Here  to visit our schedule