Self Defense from strikes, Closed Guard , Scissor Sweep

Its Week 1 at Gracie Barra Centennial and we will be learning self defense from strikes, closed guard and the scissor sweep. Come in to try out a class free this week! Jiu jitsu fundamentals are key in helping you develop cardio and strength! Jiu Jitsu is the way to learn how to focus better, break down challenges , adapt to change and be resilient!

Call us anytime at 720-541-8515 or email us at    Click Here  to visit our schedule