Jiu-Jitsu for Everyone.
A Program for You.
Whether you’re starting as an adult, bringing your child to the mat, or looking for a women’s program that feels welcoming and real, there is a place for you here.
Choose Your Path
Find the program that fits
where you are right now.
I am training for myself
Adults Program · Ages 16+
I am looking for my child
Kids Program · Ages 3-15
I am looking for the women’s program
All levels welcome
You’re Not Too Old.
You’re Just Not Here Yet.
Adult BJJ for all levels, from first-timers to experienced grapplers. Ages 16 and up. No contract, no experience, no ego required.
Ages 16+
All levels
Fundamentals available
First class free
We’re Not Building Fighters.
We’re Building Good Human Beings.
Gracie Barra Kids Programs, ages 3 to 15. Four age-specific programs, purpose-built for each stage of development.
Ages 3-15
Four age groups
ICP-certified instructors
Background-checked staff
This Mat Was Built
For You Too.
Women’s BJJ for all levels, from first-timers to experienced practitioners. A community, a skill, and a confidence that does not wash off.
All levels welcome
Women-led classes
No experience needed
First class free
Not sure where to start?
Adults Program
- Best for: Adults 18+
- Focus: Skill, confidence, stress relief, discipline
- First step: Free adult intro class
Kids Program
- Best for: Ages 3-15
- Focus: Respect, focus, confidence, age-specific development
- First step: Free kids trial class
Women’s Program
- Best for: Women of all levels
- Focus: Technique, confidence, real community
- First step: Free women’s intro class
Your First Class.
Here is exactly what happens.
01
You arrive, we welcome you.
Meet your instructor. Get oriented. No pressure, just hospitality.
02
You warm up with everyone.
Simple movements to prepare your body. Everyone starts together.
03
You learn something real.
A technique you can use, drilled with a partner who helps you.
04
You leave already better.
First class complete. You did something most people never will.
There is always a class that fits
Choose the program that fits your goals, then find a class time that works for your real week.
Still not sure which program fits?
I have never trained before. Where do I start?
Start with a free intro class in the Adults or Women’s Program, depending on preference. For kids, book a free trial class in the age-appropriate program. Every program is designed for complete beginners.
Is Jiu-Jitsu safe for kids?
Yes. All our instructors are ICP certified and background-checked. Classes are age-specific, structured, and supervised following the two-adult rule. Safety is the foundation of every kids class.
Can women join with no experience?
Absolutely. The Women’s Program welcomes all levels, from complete beginners to experienced practitioners. Technique beats size, and the community is built to support everyone.
Do I need gear before my first class?
No. Wear comfortable athletic clothes for your first class. After you decide to join, we will help you get the right gi.
Can I try one class before joining?
Yes. Your first class is always free. No pressure, no contract. Just show up and see if it is right for you.
Try One Class.
That is it.
No contract. No pressure. Just show up.