GB Chronicles: Week 14 – Embracing Humility on the Jiu Jitsu Journey

Welcome to Week 14 of the Gracie Barra Chronicles, where each training session offers a gateway to new skills and thrilling challenges!

In GB1 Fundamentals Classes, we embark on a journey of mastery starting with a pivotal technique: escaping a ground headlock and seamlessly transitioning into a turtle position. From there, we venture into the art of inverting opponents and securing the technical mount, laying the groundwork for potent Armbar attacks. Moreover, we delve into strategic methods for breaking free from side mount and reclaiming half guard, ultimately culminating in a powerful half guard sweep. Towards the week’s end, our focus sharpens on mastering the intricacies of escaping headlocks by transitioning to seize our opponent’s back.

For our spirited GBK Juniors, the curriculum unfurls with mastering a standing headlock escape and navigating the subtleties of transitioning into side mount. As the days progress, we plunge into the technique of pulling guard, establishing a firm basis for executing flawless side mount escapes.

In GBK Little Champs II, we arm you with a similar standing headlock escape technique, ensuring you’re equipped to navigate challenging scenarios. Our focus then pivots to the finesse of pulling guard, enriching your grappling arsenal.

In GBK Little Champs I, we embark on a journey of the headlock escape technique while instilling vital lessons on grappling stances and the significance of maintaining unwavering posture throughout training.

Lastly, our vibrant GBK Tiny Champs are introduced to the same repertoire of moves as GBK Little Champs I, empowering them with indispensable skills and nurturing their confidence on the mats. Get prepared for an exhilarating week brimming with growth and accomplishment!

Now, let’s delve into our Word of the Week: Humility.

In the realm of Jiu Jitsu, humility is not just a virtue; it’s a cornerstone of growth and mastery. It’s about acknowledging that there’s always something to learn, someone to learn from, and room to improve. Humility on the mats means approaching each training session with an open mind, being receptive to feedback, and understanding that setbacks are opportunities for growth. It’s about respecting your training partners, recognizing their strengths, and learning from their techniques, regardless of rank or experience level.

In Jiu Jitsu, humility manifests in many ways. It’s about tapping out gracefully when caught in a submission, acknowledging your opponent’s skill, and using losses as lessons to refine your technique. It’s also about embracing the journey of improvement, understanding that mastery is a lifelong pursuit filled with peaks and valleys.

We can’t wait to witness your progress and see how humility enriches your journey on and off the mats!


Remember to reserve your classes on ZenPlanner App or ZenPlanner website.
If you want to have a FREE trial class, check out our schedule here and give us a call at 720-541-8515 or email us at info@gbcentennial.com!