Women’s Self-Defense Seminar at Gracie Barra Centennial 🌟

In honor of International Women’s Day on March 8th, we’re proud to present a special Women’s Self-Defense Seminar at Gracie Barra Centennial on Thursday, March 7th, at 6:00 PM.

Led by our esteemed Black Belt Professor Robert and his expert team, this event is dedicated to equipping women with essential self-defense skills in today’s uncertain world. It’s no secret that self-defense often takes a backseat on many women’s priority lists. However, in these perilous times, it’s more crucial than ever for women to prioritize their safety and well-being.

Here are five compelling reasons why women’s self-defense is a skill every woman should take seriously:

  1. Vigilance: Being aware of your surroundings and potential threats is the first step in staying safe.
  2. Preparation: Knowing how to defend yourself empowers you to react effectively in dangerous situations.
  3. Empowerment: Self-defense training instills confidence and empowers women to take control of their own safety.
  4. Good Instincts: Learning self-defense hones your instincts, helping you recognize and respond to danger signals.
  5. Freedom: With self-defense skills, women can navigate the world with greater freedom and peace of mind.

During this seminar, Professor Robert and his team will guide participants through the basics of self-defense, covering essential techniques and strategies to stay safe in various situations.

Sponsored by Lavinia Goodloe, Jiujitsu Purple Belt and Realtor with Keller Williams DTC, this seminar is open to women of all ages and experience levels.


Don’t miss this empowering opportunity to invest in your safety and well-being. Join us on Thursday, March 7th, at 6:00 PM at Gracie Barra Centennial for a transformative Women’s Self-Defense Seminar. Together, let’s empower ourselves and celebrate the strength and resilience of women everywhere!

Secure your spot today by clicking HERE or contacting us at info@gbcentennial.com or calling 720-541-8515. We can’t wait to see you there!


Remember to reserve your classes on ZenPlanner App or ZenPlanner website.
If you want to have a FREE trial class, check out our schedule here and give us a call at 720-541-8515 or email us at info@gbcentennial.com!