Embarking on Your Jiu Jitsu Journey: A Guide for Beginners

Welcome to the incredible world of Brazilian Jiu Jitsu at Gracie Barra Centennial! Whether you’re brand new to the art or considering stepping onto the mats for the first time, we’re thrilled to be a part of your journey toward empowerment, growth, and mastery. Our Jiu Jitsu family is here to support and guide you every step of the way.

Why Choose Gracie Barra Centennial?

At Gracie Barra Centennial, we believe that Brazilian Jiu Jitsu is more than just a martial art – it’s a transformative experience that shapes both your physical abilities and your mindset. Our school is built upon a legacy of excellence, with a proven curriculum that combines tradition with innovation. Led by experienced and passionate instructors, our community is dedicated to helping you achieve your goals, whether they’re related to fitness, self-defense, or personal development.


Taking the First Step: Your Free Trial Class

For those of you who are new to Brazilian Jiu Jitsu or simply new to our school, we invite you to join us for a FREE trial class. This is your opportunity to experience the essence of our training firsthand and witness the welcoming atmosphere that sets Gracie Barra Centennial apart.

Here’s what to expect during your trial class:

1. Warm Welcome: From the moment you walk through our doors, you’ll be greeted by friendly faces and a positive energy that will put you at ease.

2. Introduction to Basics: Your trial class will begin with a brief introduction to the fundamental concepts of Brazilian Jiu Jitsu, ensuring that you’re comfortable with the basics before diving into techniques.

3. Hands-On Experience: You’ll have the chance to participate in beginner-friendly exercises and techniques that will give you a taste of what Jiu Jitsu is all about.

4. Supportive Environment: Our instructors and fellow students are dedicated to creating an environment where beginners can learn and thrive without feeling overwhelmed.

5. Q&A Session: After the class, there will be an opportunity to ask questions, address any concerns, and learn more about what our school has to offer.

Your Journey Beyond the Trial

So, you’ve completed your trial class and want to continue your journey with Gracie Barra Centennial? We’re excited to have you on board! Here’s what you can expect as you begin your Jiu Jitsu training:

1. Foundational Curriculum: Our 16 weeks curriculum is designed to take you step by step through the world of Jiu Jitsu. You’ll start with the basics and gradually build your skills and confidence over time.

2. Supportive Community: Our tight-knit community is here to support you every step of the way. You’ll forge friendships, receive guidance from experienced practitioners, and be a part of something truly special.

3. Holistic Growth: Jiu Jitsu is not just about physical techniques; it’s also about personal growth. You’ll gain mental resilience, improved focus, and a heightened sense of discipline that will positively impact all areas of your life.

4. Regular Classes: We offer a range of classes for both kids and adults, tailored to different experience levels, ensuring that you’re always learning and progressing at a pace that’s right for you.


Ready to Begin?

Are you excited to start your Jiu Jitsu journey with us? We can’t wait to meet you! To schedule your FREE trial class, simply check out our schedule here and give us a call at 720-541-8515 or send us an email at info@gbcentennial.com. Reserve your classes on ZenPlanner App or ZenPlanner website.

Remember, the first step is often the hardest, but it’s also the most rewarding. Join us at Gracie Barra Centennial and discover the incredible world of Brazilian Jiu Jitsu – a journey that will empower you in ways you never thought possible.