Brazilian Jiu-Jitsu New Year’s Resolution
10 January, 2023
Did you find your New Year's Resolution yet? It's great to begin the new year with opportunities to learn and...
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10 January, 2023
It’s Guard week at Gracie Barra Centennial Jiu-Jitsu
28 November, 2022
We are working from the bottom guard this week in Centennial. Come learn the world's fastest growing martial art -...
Know MoreWeek 9 Gracie Barra Jiu-Jitsu – Sacrifice Throws,…
31 October, 2022
This week is a dynamic week for bottom guard at Gracie Barra Centennial Jiu-Jitsu. In the fundementals program we are...
Know MoreGracie Barra Week 10 Hip Throws Mount and…
18 July, 2022
It's Week 10 at Gracie Barra Centennial we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly. In...
Know MoreWeek 13 – Standing Strike, Transitions to Guard,…
18 April, 2022
This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know MoreWeek 9 – Pendulum Sweep, Arm Bars, and…
This week we are working on closed guard techniques and transitions to closed guard. In our fundamentals class, we will...
Know MoreAre You Old School or Modern Jiu-Jitsu?
During the time since jiu-jitsu made it’s introduction to the world outside of its origin in Brazil, the art and...
Know MoreRed Shield Jiu-Jitsu Memberships Going Fast
17 July, 2017
Gracie Barra Centennial Jiu-Jitsu is signing up new students daily. Make sure you sign up in time to take advantage...
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