Week 13 – Standing Strike, Transitions to Guard,…

This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know MoreThis week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know MoreThis week we are working on closed guard techniques and transitions to closed guard. In our fundamentals class, we will...
Know MoreDuring the time since jiu-jitsu made it’s introduction to the world outside of its origin in Brazil, the art and...
Know MoreGracie Barra Centennial Jiu-Jitsu is signing up new students daily. Make sure you sign up in time to take advantage...
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