Uncategorized Archives - Gracie Barra Centennial Jiu-Jitsu

Week 13 – Standing Strike, Transitions to Guard,…

This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...

28 December, 2020

This week we are working on closed guard techniques and transitions to closed guard. In our fundamentals class, we will...

5 July, 2018

During the time since jiu-jitsu made it’s introduction to the world outside of its origin in Brazil, the art and...

Gracie Barra Centennial Jiu-Jitsu is signing up new students daily. Make sure you sign up in time to take advantage...