Gracie Barra Centennial Jiu-Jitsu
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Category: Events

Gracie Barra Week 11 Self Defense Against Strikes,…

5 March, 2023

It’s Week 11 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...

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Week 8 – Clinches & Holds, Foot Throws,…

24 October, 2022

Our GBK classes will cover side mount controls, & two choke escapes. Most of our kid's classes will learn the...

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Week 7 – Ground Strikes, Leg Grabs, &…

17 October, 2022

Our GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will start from...

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Week 6 Gracie Barra Brazilian Jiu-Jitsu – Hip…

10 October, 2022

It's week 6 at Gracie Barra Centennial Brazilian Jiu-Jitsu. We are working on hip throws and self-defense and headlocks in...

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Week 4 Gracie Barra – Foot Throws, Mount…

26 September, 2022

It's week 4 at Gracie Barra Centennial Jiu-Jitsu. This week in fundamentals come learn how to do a foot throw...

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Week 2, Self defense against Headlocks, Side mount,…

12 September, 2022

This is week two at Gracie Barra Centennial, we will be learning self defense against headlocks, Side mount and recovering...

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Self Defense from strikes, Closed Guard , Scissor…

6 September, 2022

Its Week 1 at Gracie Barra Centennial and we will be learning self defense from strikes, closed guard and the...

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Week 16, Clinches & Holds, Mount, Knee On…

31 August, 2022

This is week 16 at Gracie Barra Centennial, we will be learning Self Defense from bear hugs, Clinches & Holds,...

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Strike Self Defense, Opening Guard, Passing Guard

22 August, 2022

It’s Week 15 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...

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Week 13 Blocking punches from closed guard, Bottom,…

8 August, 2022

This week is number 13 at Gracie Barra Centennial and we'll be learning self defense from punches while in the...

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Gracie Barra Centennial Jiu-Jitsu
  • 4181 E. County Line Road Suite C
    Centennial, CO 80122 United States
  • + 720-541-8515
  • info@gbcentennial.com

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  • Gracie Barra Kids Jiu-Jitsu
  • Gracie Barra GB1 Fundamental Jiu-Jitsu
  • Gracie Barra GB2 Advanced Jiu-Jitsu
  • Gracie Barra GB3 Black Belt Jiu-Jitsu

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