Are You Old School or Modern Jiu-Jitsu?
During the time since jiu-jitsu made it’s introduction to the world outside of its origin in Brazil, the art and...
Know MoreBLOG
GB Learning : Tournament Guard Passing
27 June, 2018
Learn to Guard Pass Observe all of the different divisions at a bjj tournament and it doesn’t take long to...
Know More3 Tips to improve your Jiu-Jitsu Guard
12 June, 2018
Practicing the Jiu-Jitsu Guard Game. Since 50% of your training time in jiu-jitsu you will be working from the bottom,...
Know More3 Extra Things You Can Do To Improve…
Come learn to improve your Jiu-Jitsu at Gracie Barra Centennial Everyone reading this article who would like to improve their...
Know MoreKids Summer Camp – Gracie Barra Centennial Jiu-JItsu
Our martial arts kids summer camps are open to everyone. If you are in the Highlands Ranch, Lone Tree, Littleton,...
Know MoreGracie Barra Learning: Advanced Shoulder Locks
Gracie Barra Professors teaching some advanced shoulder locks. When you think about submissions that attack the shoulder, you might think...
Know MoreArm Bar Setups by Gracie Barra Professors
Great Arm Bar Setups 5 Gracie Barra instructors teach us how they like to attack the arm bar with some...
Know MoreGracie Barra Team Takes 2nd Place 2018 IBJJF…
Gracie Barra Team This weekend the Gracie Barra Team showed up in Denver at the International Brazilian Jiu-Jitsu Federation Denver...
Know MoreSpecial Mothers Day Class At Gracie Barra Centennial…
Are you ready to celebrate Mother's Day? Spring is finally here. The sun coming out... a little more often. Here...
Know MoreMental Preparation For Competition
The time before a major competition is when the athletes sharpen their skills, push their level of physical conditioning and...
Know More
