Fundamentals or Advanced Jiu-Jitsu?
“Get the fundamentals down and the level of everything you do will rise” Through my travels I have visited a...
Know MoreBLOG
Learn the Open Guard at Gracie Barra Jiu-Jitsu
GB Learning : Open Guard Styles This week on Gracie Barra Blog we are going to look at 5 different...
Know MoreThe 4 Most Common Jiu-Jitsu White Belt Problems
This week’s Gracie Barra Technique post is for the first year white belt students. In your first year of training...
Know MoreAre You Old School or Modern Jiu-Jitsu?
During the time since jiu-jitsu made it’s introduction to the world outside of its origin in Brazil, the art and...
Know MoreGB Learning : Tournament Guard Passing
27 June, 2018
Learn to Guard Pass Observe all of the different divisions at a bjj tournament and it doesn’t take long to...
Know More3 Tips to improve your Jiu-Jitsu Guard
12 June, 2018
Practicing the Jiu-Jitsu Guard Game. Since 50% of your training time in jiu-jitsu you will be working from the bottom,...
Know More3 Extra Things You Can Do To Improve…
Come learn to improve your Jiu-Jitsu at Gracie Barra Centennial Everyone reading this article who would like to improve their...
Know MoreKids Summer Camp – Gracie Barra Centennial Jiu-JItsu
Our martial arts kids summer camps are open to everyone. If you are in the Highlands Ranch, Lone Tree, Littleton,...
Know MoreGracie Barra Learning: Advanced Shoulder Locks
Gracie Barra Professors teaching some advanced shoulder locks. When you think about submissions that attack the shoulder, you might think...
Know MoreArm Bar Setups by Gracie Barra Professors
Great Arm Bar Setups 5 Gracie Barra instructors teach us how they like to attack the arm bar with some...
Know More
