Gracie Barra Regionals – Southwest
There is only one week left before the Gracie Barra Regionals in Phoenix. DAY 1 – COMPNET Regional Championship –...
Know MoreBLOG
Week 2 Gracie Barra Training Curriculum
17 September, 2018
Hello Denver, Are you ready to learn some headlock and side mount escapes? This week at Gracie Barra Centennial Jiu-Jitsu...
Know MoreA Good Jiu-Jitsu Attitude at Gracie Barra
13 September, 2018
One of the things that makes the GB academy such a great place to spend several hours every week is...
Know MoreWeek 1 Gracie Barra Training Curriculum
Gracie Barra Fundamentals This week at Gracie Barra Centennial Jiu-Jitsu we start a new training cycle with week 1. This...
Know MoreWeek 16 Gracie Barra Training – Clinch &…
Have you ever wondered whats the best escape for a bear hug from the front or the back? If so,...
Know MoreSubmissions Videos from the Side Mount
This week on Gracie Barra Blog we are looking at Intermediate to Advanced submission strategies from the side mount. During...
Know MoreGracie Barra Centennial Free Jiu-Jitsu Anti-Bullying Program
9 August, 2018
Gracie Barra Centennial Free Jiu-Jitsu Anti-Bullying Seminar Bullying is a real problem. It happens on the playground, in the classroom,...
Know MoreFundamentals or Advanced Jiu-Jitsu?
“Get the fundamentals down and the level of everything you do will rise” Through my travels I have visited a...
Know MoreLearn the Open Guard at Gracie Barra Jiu-Jitsu
GB Learning : Open Guard Styles This week on Gracie Barra Blog we are going to look at 5 different...
Know MoreThe 4 Most Common Jiu-Jitsu White Belt Problems
This week’s Gracie Barra Technique post is for the first year white belt students. In your first year of training...
Know More
