Gracie Barra Regionals – Southwest
There is only one week left before the Gracie Barra Regionals in Phoenix. DAY 1 – COMPNET Regional Championship –...
Know MoreThere is only one week left before the Gracie Barra Regionals in Phoenix. DAY 1 – COMPNET Regional Championship –...
Know MoreHello Denver, Are you ready to learn some headlock and side mount escapes? This week at Gracie Barra Centennial Jiu-Jitsu...
Know MoreOne of the things that makes the GB academy such a great place to spend several hours every week is...
Know MoreGracie Barra Fundamentals This week at Gracie Barra Centennial Jiu-Jitsu we start a new training cycle with week 1. This...
Know MoreHave you ever wondered whats the best escape for a bear hug from the front or the back? If so,...
Know MoreThis week on Gracie Barra Blog we are looking at Intermediate to Advanced submission strategies from the side mount. During...
Know MoreGracie Barra Centennial Free Jiu-Jitsu Anti-Bullying Seminar Bullying is a real problem. It happens on the playground, in the classroom,...
Know More“Get the fundamentals down and the level of everything you do will rise” Through my travels I have visited a...
Know MoreGB Learning : Open Guard Styles This week on Gracie Barra Blog we are going to look at 5 different...
Know MoreThis week’s Gracie Barra Technique post is for the first year white belt students. In your first year of training...
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