Why It is Ok To Do Fancy Techniques!
22 February, 2019
A common theme in both the articles on Gracie Barra blog and also when you talk to one of those...
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22 February, 2019
6 Great Ways to Get Information About BJJ
22 February, 2019
For those of us who can’t get enough information and discussion about bjj, there are numerous great resources for the...
Know MoreLearn No-Gi Jiu-Jitsu – Gracie Barra
10 January, 2019
No-Gi Jiu-Jitsu is taught at at Gracie Barra Centennial on Tuesdays at 7:00pm with Professor Fernando. No-gi submission grappling rules...
Know More8 Reasons why train Brazilian Jiu-Jitsu at Gracie…
21 December, 2018
1. Brazilian Jiu-Jitsu is a fun way to get fit. Brazilian Jiu-Jitsu is often likened to a game of human chess....
Know MoreWeek 15 Gracie Barra Training Curriculum
The Gracie Barra Training Curriculum is now on to week 15. In our GB1 class we learn more self defense...
Know MoreWeek 14 Gracie Barra Brazilian Jiu-Jitsu Training
9 December, 2018
This week at Gracie Barra Centennial we are teaching some very important moves of Brazilian Jiu-Jitsu. Many times a fight...
Know MoreBrazilian Jiu-Jitsu: The Omaplata
GB Technique : The Omoplata The omoplata has many different setups from Spider, Lasso and Sleeve and collar Grip Guard...
Know MoreGracie Barra Week 13 – Jiu-Jitsu Guards
Want to learn the best fundamentals? Come to Gracie Barra Centennial Jiu-Jitsu and check out some awesome Jiu-Jitsu Guards GB1...
Know MoreWeek 12 Gracie Barra Jiu-Jitsu Training Curriculum
In week 12 we move on to some great self defense techniques from stand up position and then we learn...
Know MoreGracie Barra Centennial Holiday Special
Are you looking for a great way to start the new year? If so, there is no need to wait....
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