Week 16 Gracie Barra Training – Clinch &…
Have you ever wondered whats the best escape for a bear hug from the front or the back? If so,...
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Submissions Videos from the Side Mount
This week on Gracie Barra Blog we are looking at Intermediate to Advanced submission strategies from the side mount. During...
Know MoreGracie Barra Centennial Free Jiu-Jitsu Anti-Bullying Program
9 August, 2018
Gracie Barra Centennial Free Jiu-Jitsu Anti-Bullying Seminar Bullying is a real problem. It happens on the playground, in the classroom,...
Know MoreFundamentals or Advanced Jiu-Jitsu?
“Get the fundamentals down and the level of everything you do will rise” Through my travels I have visited a...
Know MoreLearn the Open Guard at Gracie Barra Jiu-Jitsu
GB Learning : Open Guard Styles This week on Gracie Barra Blog we are going to look at 5 different...
Know MoreThe 4 Most Common Jiu-Jitsu White Belt Problems
This week’s Gracie Barra Technique post is for the first year white belt students. In your first year of training...
Know MoreAre You Old School or Modern Jiu-Jitsu?
During the time since jiu-jitsu made it’s introduction to the world outside of its origin in Brazil, the art and...
Know MoreGB Learning : Tournament Guard Passing
27 June, 2018
Learn to Guard Pass Observe all of the different divisions at a bjj tournament and it doesn’t take long to...
Know More3 Tips to improve your Jiu-Jitsu Guard
12 June, 2018
Practicing the Jiu-Jitsu Guard Game. Since 50% of your training time in jiu-jitsu you will be working from the bottom,...
Know More3 Extra Things You Can Do To Improve…
Come learn to improve your Jiu-Jitsu at Gracie Barra Centennial Everyone reading this article who would like to improve their...
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