Week 2 – Gracie Barra Jiu-Jitsu Side Control…

This week at Gracie Barra Centennial Jiu-Jitsu we are working from Side Control. Come learn Side Control escapes as well...
Know MoreThis week at Gracie Barra Centennial Jiu-Jitsu we are working from Side Control. Come learn Side Control escapes as well...
Know MoreThis week on GB Learning we have some tips for you to have a better Side Control Top. There are...
Know MoreThis week is mount and knee on belly at Gracie Barra Centennial Jiu-Jitsu. This is the time to improve your...
Know MoreWEEK 2 Fundamentals CLASS A SELF-DEFENSE A. Escape from Side Standing Headlock + Rear Takedown + Technical Mount + Armbar...
Know MoreClosed Guard Sweeps This week on Gracie Barra Blog we are looking at some closed guard sweep techniques. Smaller, lighter...
Know MoreThe new Gracie Barra 4.0 Curriculum Starts now. Start your fall with the best in self-defense and sport jiu-jitsu at...
Know MoreIf I asked you what is the most important escape in jiu-jitsu, what would you say? If we asked a...
Know MoreEvery week at Gracie Barra we have a focus that carries through all our classes from Fundamentals to Advance across...
Know MoreGracie Barra students and jiu-jitsu lovers should check out the new features on the GB Online website. Registration is FREE....
Know MoreThis week on Gracie Barra Blog we are looking at the Kimura not only as a submission attack but also...
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