Week 1 – Standing Strike, Guard Transitions and…

In our GB1 curriculum, we will work on escape from side-mount and recovering guard. Afterward, we will practice pulling to...
Know MoreIn our GB1 curriculum, we will work on escape from side-mount and recovering guard. Afterward, we will practice pulling to...
Know MoreIn our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreCome improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreThis week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a...
Know MoreThis week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know MoreWeek 12 is upon us! Before we talk about what our classes will be working on this week, the GB...
Know MoreCome improve your top game this week at Gracie Barra Centennial. GB1 Fundamentals In our self-defense portion of our classes...
Know MoreWeek 10 is focused on building fundamentals from the mount or top position. In our fundamentals class, we will demonstrate...
Know MoreThis Saturday, April 24th at GB Saddle Rock is our Women's Self-Defense Seminar! Sign up on Eventbrite.com or talk to...
Know MoreThis week in our GBK classes students will work on the One Hand front choke escape, as well as the...
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