Gracie Barra Week 11 Self Defense Against Strikes,…

It’s Week 11 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...
Know MoreIt’s Week 11 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...
Know MoreThis is week two at Gracie Barra Centennial, we will be learning self defense against headlocks, Side mount and recovering...
Know MoreIts Week 1 at Gracie Barra Centennial and we will be learning self defense from strikes, closed guard and the...
Know MoreThis is week 16 at Gracie Barra Centennial, we will be learning Self Defense from bear hugs, Clinches & Holds,...
Know MoreIt’s Week 15 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...
Know MoreThis week is number 13 at Gracie Barra Centennial and we'll be learning self defense from punches while in the...
Know MoreIt’s Week 12 at Gracie Barra Centennial and we’ll be learning Clinch & Holds, Foot Throws, Back & Turtle Positions....
Know MoreIt's Week 10 at Gracie Barra Centennial we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly. In...
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