Week 13 Blocking punches from closed guard, Bottom,…

This week is number 13 at Gracie Barra Centennial and we'll be learning self defense from punches while in the...
Know MoreThis week is number 13 at Gracie Barra Centennial and we'll be learning self defense from punches while in the...
Know MoreIt’s Week 12 at Gracie Barra Centennial and we’ll be learning Clinch & Holds, Foot Throws, Back & Turtle Positions....
Know MoreIt’s Week 11 at Gracie Barra Centennial and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...
Know MoreIt's Week 10 at Gracie Barra Centennial we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly. In...
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