News
News
Aug 09,2020 
Aug 01,2020 Week 4 Jiu-Jitsu Foot Throws, Mount…
Jul 26,2020 Week Three – Jiu-Jitsu Guard Passing…
Jul 19,2020 Week 2 – Gracie Barra Jiu-Jitsu…
Mar 08,2020 Week 15 Jiu-Jitsu- Leg Grabs, Ground…
Mar 01,2020 Gracie Barra Week 14 Headlocks and…
Feb 23,2020 Week 13 Gracie Barra Sacrifice Throws…
Feb 16,2020 Week 12 – Take the Back…
Feb 09,2020 Week 11 Jiu-Jitsu Guard Passes and…
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