News
News
Mar 08,2020 
Mar 01,2020 Gracie Barra Week 14 Headlocks and…
Feb 23,2020 Week 13 Gracie Barra Sacrifice Throws…
Feb 16,2020 Week 12 – Take the Back…
Feb 09,2020 Week 11 Jiu-Jitsu Guard Passes and…
Feb 02,2020 Week 10 Gracie Barra – Mount…
Jan 26,2020 Week 9 – Pendulum Sweep, Arm…
Jan 19,2020 Week 8 Gracie Barra – Side…
Jan 12,2020 Gracie Barra Week 7 – Passing…
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