News
News
Jan 25,2021 
Jan 18,2021 Week 12 – Turtle Position, and…
Jan 11,2021 Week 11 – Guard Passes and…
Jan 04,2021 Week 10 – Standing Headlocks, Mount,…
Dec 28,2020 Week 9 – Pendulum Sweep, Arm…
Nov 18,2020 Guard Week at Gracie Barra
Nov 09,2020 Week 2 Gracie Barra – Side…
Nov 04,2020 Week 1 Gracie Barra – Pulling…
Oct 25,2020 Week 16 – Foot Throws, Mount…
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